Post-gym showers: The Biotherm Fix Ups


{Post gym showers}

After a hardcore session at the gym I’m always desperate to hit the showers to treat myself to feel like a million bucks. Over the summer I grew incredibly attached to Biotherm’s bodycare line and specifically so as part of my fitness routine — the beauty products you use can be just as important in making you feel good, you know!


{Exfoliate and cleanse}

I was initially sent the collection as part of their #SummerTreasures campaign but I’ll for sure be using this line when I want to feel nothing but refreshed throughout the year.

The thing I love most about the line is something I normally hate about beauty products, it’s lemony scent. When you’re feeling sweaty and gross it’s the best way to feel refreshed again!

The  Gentle Exfoliating Milk and Cleansing Shower Milk both feature an ultra-creamy base that hydrates your skin as it cleanses it, leaving you feeling and smelling nothing but clean.

shower gel


Out of all of the moisturizers I’ve tried this has to the be the silkiest one. It literally melts on your skin and blends in so well. Grey patches of skin are instantly revived to beautiful when you’re done slathering on this Anti-Drying Body Milk.


{Keep clean}

I keep this deodorant at work for when i’ve hit the gym in my lunch breaks. It’s actually the first spray form that I’ve seen in Canada so far!

Do you know a brand that does spray deodorant?

What are your favourite post-gym products?



  1. Icaria
    October 2, 2013 / 11:21 am

    I just love this body milk and your post reminds me that I haven’t purchased it in ages. Biotherm used to have a shower gel I loved as well but I know it’s not available here anymore but that Lait de douche, I’ll have a closer look at. 🙂

    • Rema Gouyez-Benallal
      October 4, 2013 / 1:03 pm

      they’re so great! I really love how silky they all feel. Even the exfoliator. Thanks for reading

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