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I know what you’re thinking, another fitness related post about resolutions and how this is the year it’s all going to change. I said that for three years before things finally started to change again. Following a break-up, moving back to the UK, getting a new job, new flat – things haven’t been at the peak of comfort zones for me and in those times, I. EAT. Like the cliche that I was, the unstable lifestyle I was living led me to find solace at the bottom of an Indian takeaway container washed down with a little Ben and Jerry’s for good measure.

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